Mental health and well-being - adults

The Samaritans is a helpline service which is available 24/7, providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide.

CALL 24/7 offers a confidential listening and support service, providing emotional support and information/literature on Mental Health and related matters to the people of Wales.

CALM run a free, confidential and anonymous helpline as well as a webchat service, offering help, advice and information to anyone who is struggling or in crisis.

The Support After Suicide Partnership brings together suicide bereavement organisations and people with lived experience, to give practical and emotional support for anyone bereaved by suicide.

Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

SANE is a leading UK mental health charity that works to improve the quality of life for anyone affected by mental illness